USANA Malaysia | Health Benefits of Physical Activity



USANA Malaysia | (Kuala Lumpur).
Kwong No.1 Distributor.
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Today, I will talk about the benefits of exercise and physical activity.

The benefits are:
1. Reduce depression and anxiety.
2. Improve psychological well being.
3. Enhance work, recreation and sport performance.

Disclaimer: Always check with your physician before starting an exercise programme.

Take high quality supplements
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